Welcome to AYH Health Coaching & Consultancy – where your journey to vibrant health and lasting well-being begins
Enhance your immunity, boost vitality, and optimize body-mind harmony
Harness the rejuvenating power of TSP© (Tranquility, Spirituality, and a Sense of Purpose in Life) combined with the transformative principles of Root-Cause Health Coaching™
At AYH Health Coaching & Consultancy, we specialize in empowering individuals and groups to achieve lasting improvements in their physical and mental well-being. Through personalized one-to-one and group health coaching, we help you focus on what truly matters to you, guiding you toward your health goals.
Our Mission
We are dedicated to delivering client-centered health coaching services that are:
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Advanced – Incorporating evidence-based techniques and the latest health insights.
➤ Holistic – Addressing the root causes of chronic non-communicable conditions by considering the whole person—mind, body, and lifestyle.
➤ Affordable – Ensuring transformative health support is accessible to everyone.
At AYH, we help you unlock your potential for vibrant health and sustainable wellness.
Root-Cause Analysis (RCA)
Root-Cause Health Coaching™ – address the 6 root-cause(s) of symptoms and find where are you in the healing process and develop a root-cause based health coaching plan to help you resolve your health and life challenges.
Who’s a Good Candidate for Lifestyle Prescriptions® Health Coaching?
- Chronic skeletal or muscular pain
- Skin conditions such as eczema or acne
- High blood pressure and cardiovascular concerns
- Persistent headaches or migraines
- Diabetes or pre-diabetes management
- Emotional challenges like anxiety, fear, or depression
- Conditions like ADHD, asthma, or chronic coughing
- Female health issues, including fertility and reproductive challenges
- Struggles with finding direction, purpose, or life goals
- Hypersensitivity, allergies, or autoimmune disorders
- And many other chronic symptoms or conditions
Lifestyle Prescriptions® Health Coaching is tailored to address a wide range of physical and emotional concerns by uncovering and addressing their root causes.
Feel empowered – take control of your health and well-being!
